My most recent episode of complete burn-out
When executive dysfunction had me paralysed in a funk, it took my dad, a waterfall, 30,000 steps and a Colwyn Bay sunset to pull me back. On burnout, hyperfocus and the sea.
Read moreSep 06, 2026
A dedication to the late bloomers
Late-Diagnosed ADHD, Real-talk & Validation
ADHDisco is a slow-reading journal for women who found out late. Articles, resources, and small realisations, served without the clinical fluorescent lighting.
Featured article
Well, they did it, they put it out there…
A response to Channel 4's documentary 'The Great ADHD Myth?', which set out to investigate private clinics and NHS waiting lists, but instead ended up weaponising misinformation, invalidating neurodivergent lived experiences, and giving fuel to dismissive skeptics.
Aug 19, 2026 · 8 min→
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All articles →The Dark Side
My most recent episode of complete burn-out
When executive dysfunction had me paralysed in a funk, it took my dad, a waterfall, 30,000 steps and a Colwyn Bay sunset to pull me back. On burnout, hyperfocus and the sea.
Sep 06, 20267 min →
The Dark SideADHD, Impulsivity & The Wrecking Ball I Used To Demolish My Credit Score
How, at the age of 37, I've only just gotten into Fair on my credit score. My experience with financial overwhelm and impulsivity and how my diagnosis helped me reclaim some power.
Aug 23, 20269 min →
The Dark SideWhy ADHD is most definitely not a “social construct” or “modern flaw”
My take on why pinning attention deficit on smartphones and social media completely ignores centuries of human history.
Aug 22, 20268 min →
Diagnosis“It’s not just the one type though”: What Combined Type ADHD feels like
One side of my brain is desperate for non-stop input and action, while the other can't even muster the energy to reply to a text.
Aug 20, 20265 min →
The Dark SideWeight-loss & The Echoes of What-Ifs
Living at the crossroads of undiagnosed ADHD and weight loss surgery that could have been avoided.
Aug 20, 20269 min →
The Dark Side"You'd be a terrible mother"
This is a shout-out to my ex 🎤🎵 And now that's stuck in my head. This post is about the ex who told me I'd be a terrible mother because of my "motivation problem." And my experience of what living with undiagnosed ADHD actually felt like.
Aug 19, 20267 min →
The slow letter